This five flavor berry supports the whole body to stay balanced, protected, and recover from stressors.
Schisandra, Schisandra spp, has five flavors flavor wheel: sweet, sour, pungent, bitter, and salty. Therefore, in Chinese medicine, Schisandra benefits the five yin organs—the Liver, Spleen, Lung, Heart, and Kidney. Research has confirmed Schisandra Berry works on all areas of the body as an adaptogen, helping the whole body to moderate stress while supporting the hypothalamus-pituitary-adrenal axis (Winston, 2007).
Schisandra’s actions are Adaptogen, Antiasthmatic, Anti-inflammatory, Antioxidant, Antiseptic, Antitussive, Antiviral, Astringent, Bitter, Cardioprotective, Expectorant, Hepatoprotective, Hormone Regulator, Immunomodulant.
2-4 mL in a 1/2 cup of warm water. Up to 3-4x/day. (note: 1/4-3/4 tsp.)
Schisandra Berry is not for everyone. Pregnant women need to use caution. People on medications need to be aware that Schisandra assists the liver and moves medications out of the body quickly.
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