Pour 8oz of boiling water over 1 tsp of tea. Steep 5 mins. Strain and Sip.

Organic: Burdock Root, Dandelion Root, Buckthorn bark, Marshmallow Root, Ginger Root

If you have diarrhea, loose stools, or abdominal pain or are pregnant, DO NOT CONSUME Buckthorn Bark in this tea.