All Organic: Nettles, Raspberry leaf, Oat straw, Alfalfa, and Mint

Raspberry Leaf: Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth. You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester. So seek advice from your local Midwife.

Hot Infusions: 1.5 cups of hot water over 1-2 tablespoons of the tea blend. Steep for 20 mins. Strain. Drink warm.

Cold Infusions: 2 cups of water with 2 tablespoons of the tea blend. Shake jar. Place in fridge for 2 hours. Strain.