100% Grass-Fed & Regeneratively Raised
Ground Beef – 1 lb Pack

Our best-selling staple, perfect for everything from weeknight tacos to hearty chili. Each 1 lb package is freshly ground from our regeneratively raised, 100% grass-fed cattle. No hormones, no antibiotics.

Convenient 1 lb vacuum-sealed pack
Versatile for burgers, meatballs, sauces, and more.

Nutrient-Dense Beef & Veggie Skillet (Serves 4)
Ingredients
1 lb Hickory Heal Farm Ground Beef
2 Tbsp grass-fed butter or beef tallow
1 medium onion, chopped
2 cloves garlic, minced
1 large carrot, diced
1 zucchini, diced
1 cup chopped spinach or kale
½ cup bone broth (beef or chicken)
1 tsp sea salt (to taste)
½ tsp black pepper
1 tsp smoked paprika
½ tsp turmeric (anti-inflammatory)
2 Tbsp fresh parsley, chopped

Optional Boosts for Extra Nutrition:
2 Tbsp grated liver (blend into beef while browning for hidden nutrition)
1 Tbsp nutritional yeast (adds B vitamins & cheesy flavor)

Instructions

In a large skillet, melt butter/tallow over medium heat.
Add onion and garlic, sauté until fragrant.
Crumble in ground beef, season with salt, pepper, paprika, and turmeric. Cook until browned.

Add carrot and zucchini, sauté 5 minutes.
Stir in bone broth and leafy greens. Simmer until vegetables are tender and broth reduces slightly.
Sprinkle parsley (and optional nutritional yeast) before serving.

Why It’s Nutrient-Dense

Ground beef = protein, iron, B vitamins, zinc.
Bone broth = collagen, minerals, gut-healing compounds.
Leafy greens = magnesium, calcium, folate.
Turmeric & parsley = anti-inflammatory & detox-supportive.
Hidden liver option = highly bioavailable vitamin A, B12, iron.