Regenerative Raised Chickens and Eggs play a huge part in my family’s diet.
Regenerative eggs are nutrient-dense and offer superior health benefits compared to conventional eggs. The key advantages come from the hens’ diet and lifestyle on regenerative farms, which emphasize pasture-raising and biodiversity. Here’s a breakdown of the nutrients and benefits:
Nutritional Benefits of Regenerative Eggs:
- Rich in Omega-3 Fatty Acids
- Hens foraging on diverse pastures produce eggs with significantly higher omega-3s, which support heart and brain health, reduce inflammation, and improve overall cardiovascular function.
- Higher Vitamin Levels
- Vitamin D: Pasture-raised hens exposed to sunlight lay eggs with up to 3–4 times more vitamin D, crucial for bone health, immune support, and mood regulation.
- Vitamin A: Found in the deep orange yolks, vitamin A supports vision, skin health, and the immune system.
- Antioxidants
- Packed with lutein and zeaxanthin, which protect eye health and reduce the risk of macular degeneration.
- Rich in selenium, a powerful antioxidant that helps combat oxidative stress and supports thyroid function.
- High-Quality Protein
- Each egg provides a complete protein source with all nine essential amino acids, promoting muscle repair, energy, and satiety.
- Better Fat Profile
- Lower in unhealthy omega-6 fatty acids and balanced with more beneficial fats due to the hens’ natural diet.
- Rich in B Vitamins
- Includes B12 for energy production and red blood cell formation, along with other B vitamins like riboflavin and folate for brain function and cellular health.
Why Regenerative Practices Matter
The diversity of plants and insects available to pasture-raised hens in regenerative systems enhances the nutrient profile of the eggs. Additionally, regenerative farming avoids synthetic chemicals and promotes healthier soils, further reducing the risk of harmful residues in the food you consume.
In short, regenerative eggs are a wholesome, nutrient-packed choice that nourishes your body while supporting the planet!
You have two options:
Hickory Heal Farm Eggs: On Farm Sells only. My daughter is in charge of our farm eggs.
OR
Radically Regenerative Eggs by Etta Hills Farm, wholesale available, retail permit.
- Call or Text me your Radically Regenerative Order to 662.484.4147
- I will deliver your order.
- Shop Radically Regenerative Eggs. Remember to type Tabitha in the drop down comment box in check out.
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